Thanks for visiting the NextStep2Health website. Do you want to get yourself fit and need the support of a Fitness Coach and a Lincoln Personal Trainer, then you’ve found your way to the right place.
I understand you may have reservations about starting something new, but I guarantee to look after you and make you feel more than welcome joining the classes or the Personal Training.
Everybody needs a little extra help from time to time. If you don’t feel your best and feel unhappy with your body, or maybe you’ve a special event coming up, a wedding, beach holiday, where you want to look your best then I can help you.
Group fitness classes
We offer 4 classes per week, Circuit Training, Power Hour and Fitpump. These classes are suitable for all abilities.
We provide different types of massage including the Sports Massage which gives an invigorating massage to stimulate circulation and aid recovery after sport.
What My Clients Say
In February 2005 at 150 Kg with severe respiratory problems I started with Jane. 2010 and 2015 brought new major health crises. Without family, friends, and Jane I would have foundered but Jane is the key to my ‘enhanced quality of life’. Her motivational skills are amazing; my personal confidence is high. If these are the improvements that you want for yourself then I recommend Jane to be the Trainer you need to see. I do not enjoy ‘exercising’ but at the age of 79 and 80 Kg I exercise because it enables me to cope with my age and medical condition. Thanks Jane.
Many thanks for your hard work and getting me through my fitness tests. Just the right balance of exercise and nutritional advice.